what causes tooth decay/ cavities
bacteria and sticky foods
how often should you visit the dental HYGIENIST?
every 6 months
How many times should you be brushing everyday
2 times a day
how many times should you floss a day
once everyday
what is biofilm?
Buildup of germs and food
what is another name for cavities
sugar bugs
How often should you see your dentist?
twice a year OR if anything hurts
How long should you be brushing every time?
2 minutes
where do you put the floss
in between the teeth
what tool uses high pressure water to clean in between teeth?
water flosser/ water Pik
what is the name of "gum disease"
gingivitis
how long should you wait after eating before brushing your teeth?
30 minutes
True or False
You should use medium/ hard bristled toothbrushes
False
You should be using a soft bristled toothbrush
Do you wiggle or snap the floss in between the teeth?
wiggle
what does Listerine smart rinse do?
Dye the biofilm that is on your teeth a darker colour
what are some oral signs of gingivitis
bleeding gums, inflamed gums, pain
what is the mineral in toothpaste that helps strengthen our teeth?
fluoride
how many surfaces of the teeth do you need to brush?
three-
Front, back and biting surfaces
what letter should you make when you floss
c-shape
What does the Crest colour changing toothpaste do?
what treatment does the dentist do when you have a cavity?
a filling
Be consistent with you oral hygiene routine
what is the angle you should have your toothbrush at?
45 degree angle
what finger should you wrap the floss around?
middle finger
what 2 kinds of floss did we talk about today?
1. string floss
2. floss pick