OTF History
What year was OTF Born?
2010
What is the first of the five components of the 30 Second Pitch?
We offer full body group workouts with options in and out of the studio that make it simple for you to get more life.
What is Orangetheory's flat road?
1% Incline
How much does our 20 class pack cost?
$375
Which HRMs do we sell at the studio?
OTBeat Core and OTBeat Burn
Who started OTF?
Ellen Latham
Finish the prompt: Tracked by technology...
So you can monitor your results in real-time?
How do we describe a strength day?
Fighting Force
What is the current promo?
Free HRM - Must sign up as Premier or Elite
How much does an OTBeat Core cost?
$79 + tax = $85
When did DTSP open?
October 2017
Finish the prompt: Each workout is inspired and led by certified Coaches...
To make sure you don't overtrain or undertrain?
What is the new way to coach rowing warm-up?
18-24spm
What is the most important part of the intro process?
Building rapport!!
How much is it to rent a HRM?
$5 for both a core and a burn!
What is the "Splat" a depiction of?
A fat cell exploding under a microscope
Finish the prompt: Our workout is backed by science and...
Proven to burn more calories post-workout.
What is Base?
Base is achieved between 71-83% of a member's max heart rate.
If a member downgrades, when is their new bill date?
They don't have a new bill date! Their new membership bill date will be the same!
What is the first step in troubleshooting a Burn?
Turn it on and back off!
What is the "theory" behind Orangetheory?
EPOC - Calorie Afterburn
Finish the prompt: We focus on heart rate-based training...
What is guaranteed to produce results from the inside out?
What is the FLEX method?
Find Opportunity, Locate the Priority, Establish a Plan, Xpect Distractions
What forms are MESA's allowed to sign?
Change of Payment, Client Intake, Membership Agreements, InBody
What do you do with a members HRM that is not working?
Contact log it and assign it to Steph!