Brain
What is the brain's main function?
Controls your body's movement, feelings, and helps you think and dream.
What does the heart pump throughout the body?
Blood
What do your lungs bring into your body?
Oxygen
What is the stomach's main function?
To mix and break down food.
What is the liver's main function?
To store good parts of food and remove harmful parts of food.
Name two activities that exercise the brain.
Reading, making music, playing a game, and learning a new language.
What type of exercise keeps the heart strong and healthy?
Running, walking, biking, jump roping, and swimming.
What harmful substance should you avoid to protect your lungs?
Cigarette smoke and chemicals like hairspray
What is the liquid called in your mouth that makes food slippery so it can be pushed down your throat?
Saliva
One of the liver's most important jobs is to clean out these from the small intestine to prevent sickness.
What protects the brain while driving a car?
Wearing a seat belt.
Name one food that keeps your heart healthy.
Fruits, vegetables, and whole grains.
Name one activity that strengthens your lungs.
Exercise and deep breathing like yoga
What is the sound called that happens when gas in your stomach vibrates in your throat, usually after drinking a fizzy drink.
Burp/Belch
The liver helps to store these important nutrients until your body needs them.
Vitamins
What can you do to keep your brain healthy and focused during the day?
What is the rhythm of your heart called?
A heartbeat or pulse.
This is the important gas that is needed by cells to live and work, which is carried from the lungs to the bloodstream.
Oxygen
What is the process called when your body turns food into energy to keep you active and healthy.
Digestion
To take good care of your liver, it’s important to avoid breathing in these harmful chemicals found in household products.
glues, gasoline, paints, insect sprays, and garden poisons
What does the brain use to send messages to the rest of the body?
Nerves
Your heart is about the same size are your __________.
Fist
When you breathe out, this is what is released from your lungs, which has already been used by the body.
Carbon dioxide
What food should you avoid to take care of your stomach better?
Sweets/candy and greasy food.
What healthy choices can you make to take care of your liver?
Eat healthy foods, drink lots of water, and get plenty of rest.