Lifestyle
What should a person who has Osteoporosis eat?
They should eat, foods that are high in calcium. Dairy, vegetables, products with fortified flour.
What is the treatment/cure for Osteoporosis
You can take different types of medication, hormonal therapies, bisphosphonates, or bone repairing treatment.
Why is Osteoporosis called Osteoporosis?
Greek origin. Osteon means bone and poros means hole. (This refers to how Osteoporosis causes holes in your bones)
How can Osteoporosis affect your mental health?
Having Osteoporosis can lead to anxiety, hopelessness and depression.
How can it affect your walking and overall moving?
Osteoporosis can cause you to become less independent and your are more prone to fractures.
How long can it take to recover/get used to it?
1-3 years
What is osteoporosis?
Condition that causes your bones to start losing tissue. Your bone tissue becomes brittle, weak and spongy.
What are the most common ages that get Osteoporosis?
Adults over the age of 50 are most likely to get Osteoporosis.
What fears can osteoporosis lead to?
The fear of falling, breaking bones, bending over and even coughing.
Why does food contribute to Osteoporosis?
If a diet doesn't have enough nutrients then the calcium needed for your bones is not enough,and if you are lactose intolerant it prevents you from eating calcium rich dairy products.
What foods contribute to Osteoporosis?
Usually caffeine, sugary food, high sodium, alcohol, and processed foods
What are the early signs of Osteoporosis?
Less grip strength, brittle fingernails and also your gums will start to pull away