Statistics
On average, women have this many negative thoughts about their body each day. That is almost one for every waking hour.
What is 13?
The average American woman is 5'4" and weighs this.
What is 165 lbs?
When you talk to yourself about your body, ask yourself if you would say those words to this person. If the answer is no, you shouldn't be saying it to yourself. So treat yourself with the same respect!
What is your best friend?