Emotions
A painful feeling you get when you think you did something wrong or made a mistake.
Shame
This emotion often comes out when we are hurt, scared, sad, or anxious.
Anger
Treating others the way you want to be treated is called this.
Respect
Why do we give positive statements and acknowledgments?
When someone notices and praises the good things you do, it makes you want to keep doing them.
True or False: You have to agree with someone’s feelings to listen to them.
False – You do not have to agree with someone’s feelings to listen. Listening means paying attention, being respectful, and trying to understand, even if you feel differently.
The feeling you have when you are scared.
Fear
True or False: Emotions are bad.
False, emotions signal to us.
Listening when someone is talking and not interrupting shows this
Respect
What is one way you can show someone you notice and appreciate what they do. Give an example
Clients response.
True or False: Listening to someone means you agree with their actions or behaviors.
False – Listening does not mean you agree.
A feeling of concern when someone else is hurt or sad.
empathy
What emotion can show us when we are being treated unfairly or when something is bothering us.
Anger
True or False: Anger is bad. Explain why or why not.”
Anger is not bad. It’s a signal that something is wrong or unfair. What matters is how we handle it safely.
How do we tell someone we didn’t like something or our feelings are hurt?”
“We can use ‘I feel’ statements, speak calmly, explain what happened, and say what we need.
Example: ‘I feel sad when you take my toy without asking. Please ask next time.’”
When telling someone why we are upset, why can't we use the word, "you."
Because saying ‘you’ can sound like blaming or attacking them. Using ‘I feel…’ focuses on your feelings and helps the other person listen without getting defensive
A feeling you get when you want what someone else has.
jealous
One way to calm down when you feel really mad is to slowly do this with your lungs.
Show us
Deep Breathing
x 4
hand breathing
Can anyone share a safe way they’ve handled anger before?
client response
Give an example of an "I" statement.
client response.
When someone talks about their feelings, we should do this and not interrupt
listen
An emotion that can make you feel hostile or want to argue.
anger
Counting to this number can give you time to calm down before reacting.
Show us
10
Moving your body by running, jumping, or stretching is a way to release this feeling when you are ______
Stress / tension / anger
If someone feels sad or hurt, you can do this to help them feel supported without judging them.
Listen with respect
repeat after them
Everyone shows love differently, but it's important to notice and appreciate the ways others show they care.
Give an example
client response