New Nutrition Food Label Added Sugar Sodium and Potassium Serving Size Vitamin D
 

100

How many grams of sugar should the average adult consume based on the recommendations of the American Heart Association?
25 grams

100

What is a common mineral that is listed in the new nutrition food label?
Potassium

100

What is the biggest and boldest thing you see in the food label?
Calories
 
   

200

What is one benefit of potassium?
Helping to reduce blood pressure Helping muscle spasms
   
   

300

What is the maximum amount of sodium the average adult should consume per day? (Hint amount is in milligrams)
2,300 mg
   

Out With the Old, and In With the New

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