Maslows Hierachy
What is the first level of maslows?
Physiological needs
Name one personal skills?
One of these ; Flexibility, Commitment, monitoring, time management, decision making,
Monitoring is a relationship building skill, true or false?
False
What are safety needs?
Being protected from the elements, security, order, stability, freedom of fear
Being able to quickly adapt to changing situations is what personal skill?
Flexibility
Maintaining eye contact, facing the speaker, and asking claryfing quesitions are qualities of a good what?
Planning to carry extra water for an expedition is what level of maslows?
Physiological
List 3 time management skills
- delegate taks
- Prioritise
- Avoid procrastinating
- Review progress
- Avoid distractions
- Persevere through difficulties
- Create habits
- Set goals
What is assertion ?
Standing up for your rights without denying or putting down the rights of others
How can you meet physiological needs when planning an expedition?
Nourishing food, carrying extra water, appropraite clothing
Why is commitment important in a group?
So you don't let your team down
Goals are alined
Safety is not at risk
Team members are happy
What is the first step when resolving a conflict?
Define the conflict
List the 5 levels of maslows
1. Physiological needs
2. Safety and security
3. Love and belonging
4. Self esteem
5. Self acctualisation
List the 7 steps of decision making
1. Stop and Think
2. State the problem
3. Anticipate desired outcome
4. Write the choices and find info
5. State + and - consequences
6. Choose
7. Evaluate and Adjust
Give an example of why communication skills are important in an outdoor ed activity
(good example)