Challenges 1
What is the cause of all these blockages to overcoming life's challenges?
They are from a lack of self-acceptance and a feeling of disconnection with ourself and others
Name an other challenge we may face?
Age, focusing on what other people think, goals not reached, criticism from others
What if problems in life mess you up,ex. death, house burnt, divorce, stress, Then what do I do?
What really matters is that you take care of yourself
I'm stressed I am tired, and have alot of brain fog and am making alot of mistakes, what can I do?
Do things to help you destress like: declutter, say no, say yes to invites, take regular breaks, get your rest, exercise
I make 2 people out of 1-Who Am I?
Mirror
Name a challenge we need to deal with?
Our emotions
Toxic People
Unfairness of life
What is a positive thing about having money troubles?
It makes you more resourceful and creative
You feel life has no meaning-thinking this way can destroy your life, leads to depression, drug and alcohol abuse,crime, health issues. What can I do?
Start helping others that have nothing, it will give you meaning in life and make you feel better about yourself
I have a lot of fears that come up and hold me back, what can I do?
remember that fear is only an emotion fueled by your imagination.
Don't avoid fear- face it head onto overcome it
The more you take the more you leave behind -What Am I?
Footprints
Name a blockage due to fears?
Abandonment [ I'm all alone,nobody cares], arrogance[ I'm better than all of you], feel damaged [ I'm wounded], feel inferior[ I'm not good enough], feeling rejected[ I'm unwanted], shame[ I'm disgusting]
What can I do if I'm unhealthy?
Take responsibility and do something about it,ex. change your diet, exercise at least 3 x a weekand drink more water
Feeling that you can't go on is caused from:
Failures, hurts, and disappointmentsfrom circumstances in life, and dark thoughts that consume you
Seek professional help, medicines, therapies, counselling
My age is stopping me from doing the things I want, what can I do?
Do not let age define who you are, think of ways you still can follow your passion
I am not alive but I grow, I don't have lungs, but I need air, I don't have a mouth, but water kills me- What Am I?
Fire
A lot of these feelings come from childhood issues but you can:
Make the choice to change and move forward
When a relationship ends, how do I move on?
Find yourself, don't beat yourself up, try new things, maybe reset your boundaries, make good choices
Another challenge is being bored with the routines of life, what do you do?
Change your routines, do something different, talk to someone new, learn a new skill, take a trip out of town, help others
I worry too much about what others think, what can I do?
Do not let your pleasure in life come from what others think, take peoples opinions with a grain of salt, know that your self-worth comes from within
What can you catch but never throw?
A cold
This thought process is a waste of time for us and can decrease our self-worth- what is it?
Focusing on what other people think
What do I do if I embarrass myself by doing something?
Apologize, let it go, remember you are not perfect and neither is anyone else
May be people hold you back, so what can you do?
Hang around the right people who are positive not negative, that alone is a good starting point
Your mindset or how you think determines the successes in your life, so what can I do?
Keep your mind focused on the positives of life and stop criticizing yourself
I stretch easily,I'm not alive but I love air, I will grow with the air you give me to various shapes and sizes- What Am I?
Balloon