Confidence
The Interruptor
A friend keeps talking over you when you try to share an idea in a group project.
How you could speak up assertively while keeping it respectful.
The Authority Challenge
A teacher, coach, or boss makes a comment that feels unfair or dismissive.
How can you respectfully advocate for yourself or someone else in that situation?
The Group Loyalty Test
Your close friends are gossiping or freezing someone out, and they expect you to join in. You don’t agree, but you fear being excluded.
➡How do you handle this and stay authentic?
The “Favor Fatigue”
A friend keeps asking you to do things for them — notes, rides, homework help — but rarely returns the favor.
How can you say “no” kindly but firmly?.
The Pressure Moment
Friends pressure you to go somewhere or do something that doesn’t feel right. You don’t want to seem “boring” or “judgy.”
How do you say no with confidence and stay true to your val
The Culture Clash
Someone makes a comment stereotyping your culture, religion, or background “as a joke.” You sense others feel awkward but stay quiet.
The Credit Taker
At work or school, you contribute a big idea to a project, but someone else presents it as their own.
What’s a confident way to claim your credit without sounding angry or defensive?
The Boundary Setter
A friend constantly teases you in a way that makes you uncomfortable, even after you’ve hinted it bothers you.
What could you say or do to set a clear, confident boundary?
The Leadership Dilemma
You’re a team leader, and a teammate is consistently late or unprepared. They’re your friend, but it’s affecting everyone.
➡️ How can you have an honest, constructive conversation while staying compassionate and firm?
The Overloaded Leader
You volunteered to lead a project and now you’re overwhelmed — you’re doing everything yourself because no one else is stepping up.
How can you ask for help or delegate while staying confident as a leader?
The “One-Upper” Friend
Every time you share something you’re proud of, one friend tries to outdo your story or minimize it.
How can you protect your self-worth and still stay kind?
The Apology Pressure
Someone demands an apology for something you didn’t actually do wrong — but you want to keep peace.
Do you stand firm or give in? How can you choose confidence over people-pleasing?
The Emotional Manipulator
A friend often guilt-trips you (“If you really cared, you’d…”).
How can you protect your boundaries while staying compassionate?