This is Hot. like really hot...with stones
What is a Hot Stone Massage
Particularly helpful for osteoarthritis patients.
What is Muscle Strengthening
With lack of sunlight the serotonin levels decrease which disrupts this.
What is Circadian Rhythm
Many of these practices emphasise order as a reflection of inner harmony.
What is Spiritual/Discipline
Using temperature changes and water pressure to stimulate this.
What is Circulation
The blue light spectrum of the sun helps these T-cells to circulate in the body more effectively.
What is Boost Immunity
Using water to treat a variety of symptoms the body may have.
What is Hydrotherapy
Water's resistance improves muscle coordination.
What is Balance
Sunlight helps in healing conditions like these.
What is Eczema/Psoriasis
A tidy space can lead to a tidy mind.
What is Clarity of Mind
The buoyancy of water supports the body, reducing stress on the joints, allowing easier movement without this.
What is Pain
Optimum vitamin D level in the body helps maintain this.
What is Blood Pressure/normal
This is Heliotherapy.
What is Sunlight
The calming effects of water facilitate this.
What is Stress Management
This percentage of vitamin D is formed through a chemical reaction on the exposure of skin to sunlight.
What is 80%/90%