Growth & Development
What do we call a baby in the mother’s womb?
a) Infant
b) Fetus
c) Toddler
d) Newborn
b) Fetus
Which type of muscle is in the heart?
a) Skeletal
b) Smooth
c) Cardiac
d) Leg
c) Cardiac
Which joint does not move, like the skull?
a) Fully movable
b) Immovable
c) Partially movable
d) Spine
b) Immovable
How many hours of sleep should children get every night?
a) 4–6
b) 7–9
c) 10–12
d) 13–15
b) 7–9
Who should you tell if a stranger scares you?
a) A stranger with candy
b) Teacher or parent
c) Random person online
d) Delivery driver
b) Teacher or parent
What stage is from ages 1–3?
a) Toddler
b) Childhood
c) Teenage
d) Infant
a) Toddler
Which mineral do bones store to help muscles contract?
a) Iron
b) Calcium
c) Protein
d) Vitamin D
b) Calcium
Which joint can move a little, like the spine?
a) Immovable
b) Partially movable
c) Fully movable
d) Knee
b) Partially movable
Name one food rich in vitamin D.
a) Salmon
b) Broccoli
c) Kale
d) Tofu
a) Salmon
A stranger online asks to meet you. What should you do?
a) Say yes and go alone
b) Tell a parent or teacher
c) Keep it secret
d) Give them your address
b) Tell a parent or teacher
Controlling emotions is an example of __________ development.
mental
Muscles work in ______, with one contracting while the other relaxes.
pairs
Joints connect two or more ______ together.
bones
The hormone made during sleep that helps bones grow is called ________ hormone.
growth
Mai refused the candy and walked away to make a ________ choice.
safe
What stage comes after teenage years?
Adulthood
Name one function of muscles besides movement.
Protecting organs, keeping posture, or controlling body temperature
Which joint can move in many directions, like the shoulder?
Fully movable joint
Name one exercise that helps muscles and bones grow stronger.
Running, cycling, jumping rope, or playing sports
Name one piece of safety gear for cycling or skateboarding.
Helmet, wrist pad, or knee pad
Name two ways to support mental development.
Practicing reading/writing, controlling emotions, respecting opinions, or caring for others
Name one food that gives protein for muscles.
Egg, chicken, salmon, tofu, etc.
Give one example of a fully movable joint.
Shoulder, knee, or elbow
Why is it important to eat foods with calcium and vitamin D together?
Calcium builds bones, and vitamin D helps the body absorb calcium
You are at the park and someone you don’t know asks you to help them find their dog. What is the safest thing to do?
Say no, walk away quickly, and tell a trusted adult.