Panic Attack Basics
Signs and Symptoms
Thoughts and Feelings
When and Where
Panic Disorder and Treatments
100

This is defined as a sudden episode of intense fear with severe physical reactions.

panic attack

100

This symptom involves a rapid, pounding heart.

increased heart rate

100

Many people believe they are experiencing this serious medical emergency during a panic attack.

heart attack

100

Panic attacks can happen without this.

warning

100

Recurrent, unexpected panic attacks may indicate this condition.

panic disorder
200

Panic attacks occur even when there is no real ___ or apparent cause. 

danger

200

Sweating, trembling, or shaking are examples of these physical reactions. 

panic attacks symptoms

200

A common fear during panic attacks is losing this.

control

200

Panic attacks can occur while a person is doing this behind the wheel.

driving

200

After a panic attack, people often feel this way.

fatigued

300

Many people only experience this number of panic attacks in their lifetime.

one or two

300

Feeling numbness or tingling in the body can happen during this episode.

panic attack

300

This overwhelming emotion is central to every panic attack.

fear

300

Panic attacks can happen even during this state.

sleep

300

Panic attacks can get worse without this.

therapy or treatments 

400

Panic attacks themselves are not this, even though they feel very frightening. 

life-threatening

400

This symptom can make a person lightheaded or faint. 

dizziness

400

People may feel an intense sense of this during an attack.

doom or danger

400

Panic attacks can occur in public places like this shopping location.

mall

400

A doctor should be seen because panic attack symptoms resemble this serious condition.

heart attack

500

Panic attacks can strongly affect this part of a person’s life.

quality of life
500

A feeling of unreality or detachment is also known as this.

deperalization
500

Fear of having another panic attack can cause people to do this.

avoid certain situations

500

Panic attacks can occur during this professional setting.

business meetings
500

This type of provider should evaluate panic attack symptoms.

primary care provider

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