Protectors
Littles
The Authentic Self
The Dialogue
Coaching with Parts Work
100

Always has positive intention.

What is a Protector?

100

Acknowledge and nurture.

What is the way we approach a Little?

100

Lives in Right Brain Logical.

What is the Authentic Self?

100

An intentional conversation between our Authentic Self and one or more Parts.

What is The Dialogue?

100

Where you use the 8Cs to access the Authentic Self.

What is Covert coaching?

200

The main job of a Protector.

What is protection of the Little?

200

Childhood trauma.

What is how Littles are created?

200

The source of Self-Compassion.

What is the Authentic Self?

200

To build a relationship with a Protector.

What is the main goal of The Dialogue?

200

Hearing the trauma story of the Little.

What is therapy and not Parts Work Coaching?

300

The Part we want to kick off the bus.

What is none?
300

To be acknowledged, seen, known, and eventually, heard.

What are Littles wanting?

300

Nature, music, meditation, dance, sleep, good nutrition.

What are ways to connect with the Authentic Self?

300

"How do I feel toward this Part?"

What must be asked in The Dialogue?

300

Teaching the "full shebang" to a client.

What is Overt coaching?

400

Permission. 

What do you need from a Protector to access a Little?

400

Playful, creative, innocent, open, trusting, joyful.

What is the true nature of a Little? (or "What is RBE?")

400

Nervous system regulation and presence.

What is the bottom line of connection with the Authentic Self?

400

The most important thing in conducting a Dialogue.

What is compassion toward the Part?

400

Coach is in role of observer (not facilitator), identifying and naming Parts.

What is Covert coaching?

500

Transmute into an Ally.

What is the goal with a Saboteur?

500

A photo of yourself as a child that you feel love toward.

What is a way to connect with your Little?

500

"C"hallenging.

What is NOT one of the 8Cs of the Authentic Self?

500

Identify, Authentic Self Connection, Engage, Close and Reflect.

What are the steps of The Dialogue?

500

Parts Pioneers: The Cs have it!

What is the most amazing group of women ever??!!

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