Always has positive intention.
What is a Protector?
Acknowledge and nurture.
What is the way we approach a Little?
Lives in Right Brain Logical.
What is the Authentic Self?
An intentional conversation between our Authentic Self and one or more Parts.
What is The Dialogue?
Where you use the 8Cs to access the Authentic Self.
What is Covert coaching?
The main job of a Protector.
What is protection of the Little?
Childhood trauma.
What is how Littles are created?
The source of Self-Compassion.
What is the Authentic Self?
To build a relationship with a Protector.
What is the main goal of The Dialogue?
Hearing the trauma story of the Little.
What is therapy and not Parts Work Coaching?
The Part we want to kick off the bus.
To be acknowledged, seen, known, and eventually, heard.
What are Littles wanting?
Nature, music, meditation, dance, sleep, good nutrition.
What are ways to connect with the Authentic Self?
"How do I feel toward this Part?"
What must be asked in The Dialogue?
Teaching the "full shebang" to a client.
What is Overt coaching?
Permission.
What do you need from a Protector to access a Little?
Playful, creative, innocent, open, trusting, joyful.
What is the true nature of a Little? (or "What is RBE?")
Nervous system regulation and presence.
What is the bottom line of connection with the Authentic Self?
The most important thing in conducting a Dialogue.
What is compassion toward the Part?
Coach is in role of observer (not facilitator), identifying and naming Parts.
What is Covert coaching?
Transmute into an Ally.
What is the goal with a Saboteur?
A photo of yourself as a child that you feel love toward.
What is a way to connect with your Little?
"C"hallenging.
What is NOT one of the 8Cs of the Authentic Self?
Identify, Authentic Self Connection, Engage, Close and Reflect.
What are the steps of The Dialogue?
Parts Pioneers: The Cs have it!
What is the most amazing group of women ever??!!