Explain gratitude.

The act of practicing thankfulness.
Returning question: What color is a polar bear's skin?

Black.

This topic refers to having pride and confidence in oneself, believing in oneself

What is 'Self-Respect'?
What is the name of this Spongebob character and where is she from? (Double points)
Sandy Cheeks & Texas
You are only allowed 1 of these powdery treats per day.

What is 'drink packets/flavoring'?

Name the five main oceans of the world.

Atlantic, Pacific, Arctic, Indian, Antarctic.
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What do coping skills do?

Coping skills help to manage stress & anxiety, and improve problem-solving abilities.
Heather, Coy, Kallum, and Aspen have all attending (or are currently attending) this college.

What is 'Radford University'?

This is the hardest known natural material.
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What is "diamond"?

This popular singer has hit songs like "7 Rings", "yes, and?" and "we can't be friends". They also star in both "Wicked" movies. (Double points if you can name her character in "Wicked")

Ariana Grande, "Glinda"
These are examples of things that you are grateful for.

What are, 'family/friends, school, pets, supports, food, reading, crafts, art, etc.'
This sea creature is known for its ability to regrow "arms".

What is a "starfish"?
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This technique allows you to be fully present and engaged in the moment.

What is 'Mindfulness'?
This TV show character has the catchphrase "Bazinga". (name character and show for double points)
Who is "Sheldon Cooper"? What is "the Big Bang Theory"?

The beverages you are allowed at breakfast and dinner ONLY

What is juice or milk?
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This is the name for a piece of land that is surrounded by water on most sides, but is still connected to a larger piece of land. (Double points if you can name a U.S. state that is one of these)
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What is a 'Peninsula'?

List examples of external coping skills.
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Holding an ice pack, tapping your fingers, reading, drawing, coloring, going outside.


Random Question:
How many cards are in a full deck?
52 cards!
This is the largest organ of the human body.

What is "skin"?

This pop artist got her start in the Disney channel show "Girl Meets World".

Sabrina Carpenter
These are examples of ways that you can express gratitude.
What is 'keeping a journal, giving compliments, practicing active listening, returning the favor, etc.'
Which animal has the most legs?

Millipede.
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This topic refers to sharing information and emotions with another in order to address needs and build trust.

What is 'Communication'?
What is the most watched YouTube video of all time?

The "Baby Shark Dance".
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This is the scheduled time for lunch every day.

What is "12:00 pm"?
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This is the country with the largest population in the world.

What is "China"?

List examples of internal coping skills.

Deep breathing, positive thinking/reframing, meditation.

Name a nurse that is working today.
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Nurse Tynne
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This American President is in the wrestling Hall of Fame.

Who is "Abraham Lincoln"?
This is the top artist on Spotify for 2025. (They previously won top artist in 2020, 2021, and 2022.)

Bad Bunny.
These are examples of gratitude games that helped you to express things you are personally grateful for.
What are 'sharades, gratitude bowl, gratitude wheel, telephone, etc.'?
This male sea creature gives birth to their young.

What is a "seahorse"?

The ability to have control over your emotional state.

What is 'Emotional Regulation'?
James Earl Jones voices Darth Vader in the Star Wars franchise, along with which character from The Lion King.
Mufasa.
This is a phrase used to describe the type of music you are allowed to play on the TV.

What is 'PATH appropriate'?

In which city is the Golden Gate Bridge located?

San Francisco.
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List at least 3 new coping skill that you have learned while at PATH! (Everyone on the team must answer)
Nice!
This is the name of Lexi's pet golden retriever.

Who is 'Skylar'?

Returning Question: This is the country in which French Fries originated.

What is 'Belgium'?
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Which artist has this album cover (double points for the name of the album.)

Billie Eilish, Don't Smile at Me.
Express gratitude for someone in the room (staff or peer!).

Nice!
This is the name for a female fox.

What is a "vixen"?

The ability to handle difficult situations without making it worse.

What is 'Distress Tolerance'?
Returning Question: This show is releasing its fifth and final season in this month. Name the show and the four main characters pictured in this photo?

What is "Stranger Things"? (Lucas, Mike, Will, Dustin)

This is the volume that the TV is supposed to stay on.

What is "?"?

In which state can you find the Grand Canyon?

Arizona.
Situation!
You are feeling anxious while around a larger group of people in public. What could you do to reduce your anxiety levels?

Manage sensory input: if you feel overstimulated, bring earplugs/cover ears, practice deep breathing or closing your eyes and counting.
Take some time for yourself: visit the bathroom to allow yourself time to decompress and collect your thoughts.
Surround yourself with comforts: bring comforting items (stuffed animals, fidgets).
This staff member has an insulin pump.

Who is "Jess"?
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This is the national animal for Scotland.
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The Unicorn

This was the first winner of "American Idol".

Who is "Kelly Clarkson"?

This is the number of bones in the human body.

What is "206"?

Why are flamingos pink?
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Due to eating algae and brine shrimp

What was today's topic and question? (Without looking!)

Day 3: Distress Tolerance
What has your anxiety taught you about yourself?
Which Hunger Games takes place in the first 'Hunger Games' movie?

The 74th Hunger Games.

List our full menu today.
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Breakfast: Muffins
Lunch: Chicken-based meal (menu says potato soup)
Dinner: Spaghetti
This is the name of the vertical line that separates the Earth into East and West hemispheres.

What is the "Prime Meridian"?

List 15 different coping skills.
Awesome!
Why is Lightning McQueen's number '95'?

Due to the first 'Toy Story' releasing in 1995.

What state sport of Maryland?

Jousting

What 1982 Toto song, whose title is a continent, experienced a resurgence in popularity in 2018 when Weezer covered the song?
Africa.