THINKING ERRORS
This thinking error involves making harmful behavior seem less serious.
Answer: What is minimizing?
This type of thinking is based on facts and reality.
Answer: What is rational thinking?
This communication style respects both yourself and others.
Answer: What is assertive communication?
What is grooming?
I was chilling at my dawgs crib past my curfew and my JPO called and said he was at my house.
What is problem occurs?
This thinking error places responsibility on someone else instead of yourself.
Answer: What is blaming?
This type of thinking is based on emotions rather than facts.
Answer: What is irrational thinking?
This communication style involves giving in and not expressing needs.
Answer: What is passive communication?
Distancing myself from family and friends and focusing on my online activities more.
What is ritual?
Why is my JPO always showing up to my house this late. He always be on some sherm stuff. He is green for that. It's always me bruh.
What is victim stance?
This thinking error involves pretending something did not happen.
Answer: What is denial?
This type of thinking involves making excuses to justify behavior.
Answer: What is rationalization?
This communication style involves intimidation, threats, or control.
Answer: What is aggressive communication?
Any behavior that keeps you thinking or acting out in a self-centered or self-indulgent way.
What is a maintenance behavior?
I feel bad for never being home. Ima do better next time.
What is guilt/promises?
This thinking error involves you pretending that your ability or power was reduced or eliminated.
Answer: What is Diminished-Capacity Syndrome
This type of thinking supports accountability and healthy choices.
Answer: What is rational thinking?
Using a calm voice and respectful words is an example of this communication style.
Answer: What is assertive communication?
Behaviors that have the greatest chance of leading directly into an existing offense behavior chain.
What is a gateway behavior.
Ion care about this sherm JPO, anyway. Ima get off probation next month anyway.
What is push away feelings?
This thinking error involves not telling the full truth or leaving information out.
Answer: What is lying?
BONUS Points for 400
What are the 3 types and define?
This type of thinking supports continued problem behavior.
Answer: What is irrational thinking?
Yelling or name-calling is an example of this communication style.
Answer: What is aggressive communication?
Lying about my day-to day to behavior.
What is a Ritual Behavior?
"Man I told you I can't be over here late you made me miss my curfew and I should have been home. You sherm asl."
What is Feeling Fed Up?