Stuffing and Stuffed up🍗
This tangy condiment can be harsh on the stomach lining if consumed in large amounts
What is cranberry sauce?
This disease, caused by a lack of vitamin C, affected many Pilgrims on the Mayflower.
What is Scurvy?
This protein-packed centerpiece of the Thanksgiving feast is relatively low in fat, especially if you remove the skin
What is Turkey?
Learning to say "no" and set limits can help manage holiday stress and prevent burnout.
What is boundary setting?
Not drinking enough water while shopping can lead to this condition, especially in crowded or warm environments.
What is dehydration?
This bread-based side dish can be harsh on the digestive system due to its high carb and fiber content
What is stuffing?
This highly contagious disease devastated the Pilgrims and Native American populations.
What is Smallpox?
This comforting side dish is often loaded with butter and cream, making it a significant source of saturated fat
What are mashed potatoes?
Joining one of these can help individuals cope with holiday-related anxiety and depression.
What is a support group?
Standing or walking for extended periods while shopping can cause this condition.
What is fatigue?
These Thanksgiving vegetable staples are rich in fiber, but can cause gas and bloating if eaten in excess
What are sweet potatoes?
This respiratory infection was a major killer of Pilgrims, especially during the harsh New England winters.
What is Pneumonia?
This classic Thanksgiving dessert is a mix of sugar, spices, and fiber-rich pumpkin, but beware of the high-calorie crust
What is pumpkin pie?
This practice can help reduce holiday stress by focusing on the present moment.
What is meditation?
The chaos of Black Friday shopping can trigger this type of headache.
These over-the-counter meds provide quick relief for heartburn caused by rich holiday meals
What are antiacids?
This highly contagious viral disease spread quickly among the Pilgrims.
What is Measles?
This type of carbohydrate, found in veggies like green beans and Brussels sprouts, can help with digestion during the holidays.
What is fiber?
Prioritizing activities that bring joy and relaxation can help mitigate holiday stress.
What is self-care?
Exposure to new products or fragrances while shopping can trigger this immune response.
What is allergic reaction?
This common digestive issue can be triggered by consuming too much eggnog during the holidays
What is lactose intolerance?
This bacterial infection, also known as consumption, affected many Pilgrims.
What is tuberculosis?
This bodily system, responsible for digestion and absorption of nutrients, can be stressed by the rich and high-fiber foods often served at Thanksgiving.
What is the gastrointestinal system?
This type of depression occurs during the winter months, often due to lack of sunlight.
What is Seasonal Affective Disorder/Seasonal Depression?
This rare but serious injury can occur when a shopper is caught in a crowd surge and twisted forcefully, causing a fracture-dislocation of the shoulder or elbow joint.
What is takedown torsion?