Special Days
This special kid's birthday was on Monday, November 6th, 2023
Patrick
What kind of pictures to elves take?
Elfies
In this coping mechanism, you name five things that you can see, four things that you can touch, three things that you can hear, two things that you can smell, and one thing that you can taste.
5-4-3-2-1 Senses
If a woman ever asks you the question, "Does this dress make me look fat?" answer her by saying"
A. Yes
B. No, your are fat makes you look fat.
C. Be careful because aliens are coming soon to take you away. I'm not kidding.
D. No!
D. No!
Never ever forget this, especially when you are dating someone!
What are the three different types of ADHD?
1. Inattentive ADHD
2. Hyper, Impulsive ADHD
C. A combination of inattentive ADHD and Hyper Impulsive ADHD.
This holiday is is always on the 4th Thursday in November.
Thanksgiving
I am grumpy and green and I stole Christmas one night. But then my heart grew, and I set everything right. Who am I?
The Grinch
What is progressive Muscle Relaxation?
A coping mechanism that some people use when they are anxious, or when they cannot fall asleep. Starting with the feet, the person squeezes his feet together while he's curling his toes up in a ball and holds it tight for 7 seconds and then releases. Next, the person tightens his calves and his shins up for 7 seconds and then releases. Then the person tightens the muscles in his thighs, hold for seven seconds, and then releases. Next, the person tightens up the muscles in his arms, chest, and back muscles, hold for seven seconds and then releases. Next is the tightening up of shoulders, neck, and head for 7 Seconds, then released. Lastly the person gets himself balled up into a big ball, tightens every muscle in his body that he can, and then releases.
If a woman asks you, "Do you think I'm crazy?" Never say:
A. Yes I really do think you are insane.
B. Well, time will tell.
C. No, I think you make perfect sense.
D. The craziest person that I've ever met in my life.
No matter how crazy the woman is, always answer with:
C. No, I think you make perfect sense.
True or false: Kids, adolescents, and adults, to have ADHD sometimes struggle with anger?
Absolutely yes.
This was one of the best days in Patrick's Mother's and Father's life.
The day Patrick was born
Where did the snowman take the snow woman to go dancing?
The snowball.
What is 3-4-5 breathing?
Inhale gently through the nose for 3 seconds.
Hold for 4 seconds.
Breathe out through the mouth for 5 seconds or as long as you can.
Repeat five times
Is it ever okay to ask a woman how much they weigh or how old they are when they are older than 25 years old?
Not if you like to breathe.
What are some things ( remember the coping mechanisms) that you can do help yourself when you start to get angry in order to help you calm down?
SCUBA Breathing, 5-4-3-2-1 Senses, 3-4-5 Breathing, Finger Tapping, Do mathematical equations, take a time out, take a warm bath or shower, watch a YouTube video that makes you laugh- it's kind of hard to be laughing and be angry at the same time.
What day of the week is Christmas on in 2023?
A. Monday
B. Wednesday
C. Thursday
D. Saturday
A. Monday
What does Santa become when he is in an enclosed space?
Clausetrophobic
Counting and patterns
Count up to 54 by 9s.
Count down from 63 by 7s
Figure out the pattern: 1, 100, 2, 99, 3, 98, 4, 97, 5, 96....
Figure out the pattern: 49, 50, 48, 51, 47, 52, 46, 53...
Why does using mathematical coping mechanisms help calm someone down when they are angry or when they are very anxious about something?
The reason that mathematical coping mechanisms work is because for the person using the mathematical coping mechanisms, their attention is taken off whatever is making them anxious or angry or depressed, and instead their focus is on trying to figure out the answer to the mathematical question. People cannot be angry and figure out the answer to math problems at the same time. The same is true about people who are anxious or depressed. People can't be anxious or depressed while at the same time trying to figure out answers to mathematical questions or find mathematical patterns.
When texting a woman, is it a good idea if you use all capital letters?
Only if you want her to hate you.
True or false"
Having ADHD is somebody's fault?
False
On Groundhog day a groundhog always appears. If the groundhog sees his shadow what does that mean?
Winter will go on for six more weeks.
What's the name of the best elf singer?
ElFis Presley
Why is watching something funny that you enjoy on YouTube a coping mechanism?
Because it allows you to take your mind and focus off of what is upsetting you, and instead put your focus and attention on something that you enjoy. This makes you feel better and because it makes you feel better it is a coping mechanism.
The best thing to say to a woman are you really like and that you are dating is:
A. Pizza is my favorite food
B. I usually don't like violence.
C. You look lovely tonight.
D. I look lovely tonight.
C. You look lovely tonight.
True or False?
It's best if children and adolescents learn to take responsibility for their behavior, including their anger outbursts, when they are younger so that they will practice coping mechanisms and other things that will help them as they get older.
True