Fitness Components
Heart and lungs working together to help exercise for a long period of time.
What is Cardiovascular Fitness?
Showing respect for your opponent
What is sportsmanship?
What is one way you can get out in four square?
What is selfie, ball bounces twice in your square, hit the ball out of bounds?
That thing that players score on in soccer
What is the net or goal?
Having your muscles work for a long time
What is muscular endurance?
When you lose a game but do not get down on yourself or teammates
What is positive attitude?
A way that you can set your pin back up in pin dodge
What is catching a ball?
Where hockey players go after committing a "penalty"
What is penalty box?
Bending stretching and twisting your muscles
What is flexibility?
Making sure you are prepared and bring everything you need with you to a sporting contest
What is responsibility?
It is called this when you hit the ball in your own square in 4 square
What is a "selfie"?
When a player in a football game receives the ball with their hands
What is a catch?
How strong your muscles are
What is muscular strength?
Involving every player on your team to accomplish a goal
What is teamwork?
If the ball hits you here in GaGa ball, you are out
What is below the knees?
A player in a basketball game goes here after getting fouled on a shot
What is a free throw line?
What two fitness components does a marathon runner need the most?
What is muscular endurance and cardiovascular fitness?
You touch the ball last as it goes out of bounds, but the referee calls it out on the other team. You tell the referee you touched it last.
What is honesty?
This is what happens in 4 square when the ball touches a line and nobody hits the ball after
What is a replay?
This is the club in golf that makes the ball go the furthest distance
What is a driver?