Music Therapy
Dog Therapy
Matcha Mindfulness
Triple Therapy
100

What are some things that impact our body when listening to music?

Music impacts our mood, memory, and emotions!

100

Who is a man's best therapist?

A dog!

100

Where is matcha from?

Japan!

100

What are the three senses engaged by triple therapy?

Touch (dogs), taste (matcha), and sound (music)!

200

What genre of music helps calm us?

Classical music!

200

Where can therapy dogs be found?

Hospitals, schools, and counseling centers!

200

Which sense is engaged from drinking matcha?

Taste!

200

What parts of the brain does music influence?

The brain areas linked to emotion regulation, memory, and reward!

300

What genre of music energizes us?

Pop music!

300

What is the hormone that significantly increases in our bodies when we are around dogs?

Oxytocin!

300

How can matcha affect our bodies?

Matcha can reduce stress, make you feel calmer, and can lower your heart rate!

300

How can the combination of music, matcha, and dogs affect our bodies?

This triple therapy combination can help us feel calmer and more focused!

400

What chemical is increased in our body when listening to music?

Dopamine!

400

How can dogs "read" human emotions?

Through our facial expressions, tone of voice, and body language!

400

What amino acid acid does matcha contain?

L-theanine!

400

Which hormone is lowered due to all three types of therapy?

Cortisol!

500

What are some conditions that music therapy can help with?

Anxiety, depression, and dementia!

500

What is the name of the stress hormone that is significantly reduced when petting dogs?

Cortisol!

500

What does the amino acid that matcha contains promote?

It promotes mental clarity and relaxation!

500

Which genres were proven to help calm anxious puppies?

Reggae and soft rock music!

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