Rapidly and intensely fluctuating emotions.
Mood Swings
PAWS can occur after you've ______ using drugs and/ or alcohol.
After you've stopped
The facility you are currently in
Hillside
Post Acute Withdrawal Syndrome
PAWS
PAWS symptoms kick in 2-4 weeks after drug and alcohol ______.
DETOX
Symptoms tend to be more severe in those who have been using for a _______ period of time.
Longer
An anonymous meeting for someone in recovery.
AA or NA
Drugs and alcohol make your brain think it needs more of the "____ ____" chemicals.
"feel good"
A common PAWS risk is:
Relapse
PAWS can last anywhere from _____ to _____.
weeks to years
A sober man or woman who has been through the 12 Steps of recovery and can guide you through those same steps.
Sponsor
However the _______ of PAWS varies from person to person.
For the brain it will take some time for the chemicals to rebalance and work properly without substances and this is what causes the ______ ______ of PAWS.
psychological symptoms
There are also _________ ________ for how long PAWS can last.
Determining Factors
______ National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHAS's
Name 3 ways to reduce your risk for PAWS
Stick to a healthy diet and lifestyle
exercise regularly
behavioral therapy
try holistic approaches
medication as prescribed
avoiding triggers
Name 4 symptoms of PAWS
Mood Swings
Depression Symptoms
Anxiety and Panic Attacks
Sleep Disturbances
Irritability
Confusion/ Fogginess
Low Energy/ Low Motivation
Onset PAWS is determined by:
the amount being used
types of drugs being used
how long you were using
underlying mental health conditions
general health
age
Name the 6 levels of treatment
Detox
Intensive Inpatient
Residential
PHP- Partial Hospitalization Program
IOP- Intensive Outpatient Program
OP- Outpatient Program
Name all the ways to help manage PAWS
Physical activity
Positive distractions
Medical help
Connection
Taking breaks
Healthy coping skills
Behavioral health therapy