Stages of Change
Relationships
Pros and Cons
Values
Random
100
What is the third stage of change?
Preparation
100
Name 3 relationships we experience in our lives.
Family
Friends
Acquaintances
100
How do you make a pros and cons list?
Separate the good and the bad things into lists when making a decision.
100
This is a person's principles or standards of behavior. Can also be referred to as one's judgment of what is important in life.
Values
100
This is the smallest state in the United States.
Rhode Island
200
The stage of change where an individual is considering cutting back on how much they drink.
Contemplation
200
True or False: Not all communication is verbal
True
200
This is an example of what could happen to the body and brain after long-term use of substance use.
Liver problems, brain damage, cancer, diabetes, etc.
200
This value is held by a person who keeps their word.
Responsibility, Trust or Honesty
200
A bee has this many pairs of wings.
Two
300
Joe has been successful at identifying when he is going to get in trouble if he uses substances or his friends what him to do something illegal. Joe has been able to stay out of trouble. Which stage of change is Joe in?
Maintenance
300
What skills can be used to improve relationships over time?
Could be: Communication, listening, open mind, gratitude etc.
300
Name at least five consequences of substance use.
Health issues, distancing from family, distancing from friends, not paying attention to your job, getting arrested, getting into fights, losing close relationships, etc.
300
This answer will require both teams to compete. In five seconds, each group will name as many values as they can.
(Whoever listed more in 5 seconds gets the points)
300
This country produces the most coffee in the world.
Brazil
400
Define the action stage in the stages of change.
The stage in which people have made and are currently making changes to their lifestyles within the past six months.
400
Why do you think it is important to have relationships with people?
Relationships help us feel connected. It is human nature to want a relationship.
400
Name three positive aspects of using drugs and alcohol.
Could be: An escape, coping with stress, increased ability to socialize, relaxation, or more energy?
400
What value can be shown with behaviors like going to visit Grandma on a Saturday morning or going to a sibling's soccer game?
Family
400
Name this Logo!
Ghostbusters
500
Lucy wishes to eat better and is currently in the preparation stage of the stages of change. What types of things might she be doing?
Could be: Finding healthy recipes, budgeting for groceries, arranging her day to prepare meals, identifying healthy menu items at restaurants, etc.?
500
Share which relationships are most important in your life.
(No right answer)
500
Name five positive aspects of not using substances?
Could be: Increase family relationships, have more money, increase in health, no hangovers, no memory loss, a greater sense of self-worth, your liver will thank you, your brain will heal, your skin will clear up, gain mental clarity, better relationships, you will live longer, etc.
500
This value is one an employer would look for in a potential employee.
Could be: good work ethic, responsibility, trust, dependability, reliability, commitment, consistency, honesty, integrity
500
This everyday condiment is found in almost every restaurant throughout the United States and was first sold as medicine.
Ketchup. In 1834, a well-known doctor believed that ketchup could cure diarrhea, indigestion, rheumatism, and jaundice.