Health Priorities in Australia
Aerobic, Anaerobic, Flexibility and Strength
What are the TYPES OF TRAINING AND TRAINING METHODS?
Drills practice, Modified and small-sided games, Games for specific outcomes
What is SKILL TRAINING?
TOTAPS
What is TALK, OBSERVE, TOUCH, ACTIVE and PASSIVE MOVEMENT, SKILLS TEST (assessment of injuries)?
20 questions - 20 marks
What are MULTIPLE CHOICE?
Aboriginal and Torres Strait Islander people, socioeconomically disadvantaged people, people in rural and remote areas, overseas-born people, the elderly, people with disabilities
What are GROUPS EXPERIENCING HEALTH INEQUITIES?
Progressive overload, specificity, reversibility, training thresholds, warm up and cool down
What are the PRINCIPLES OF TRAINING?
Physical effects, Loss of reputation, Sponsorship and Income
What are THE DANGERS OF PERFORMANCE ENHANCING DRUG USE?
Temperature, Humidity, Wind, Rain, Altitude, Pollution
What are CLIMATIC CONDITIONS (environmental conditions)?
Improving performance and Sports medicine
What is SECTION II - OPTIONS (extended answer)?
Personality, Heredity, Confidence, Prior experience and Ability
What are the CHARACTERISTICS OF THE LEARNER?
Fitness components and Skill requirements
What are SPORT-SPECIFIC SUBPHASES (planning a training year - Periodisation)?
Pre-screening, skill and technique, physical fitness, warm up, stretching and cool down
What is PHYSICAL PREPARATION?
3 hours and 5 minutes
What is the DURATION OF THE EXAM? Do not leave early, double check your answers, add more detail, add more examples
Internal, External, Concurrent, Delayed, Knowledge of results, Knowledge of performance
What is FEEDBACK (learning environment)?
Lethargy and Injury
What are PHYSIOLOGICAL CONSIDERATIONS (planning to avoid overtraining)?
Pressure to participate and use of painkillers
What are ETHICAL CONSIDERATIONS (return to play)?
Point, explain, example, link
PEEL paragraphs and how I will structure my responses
government sector, non-government agencies and the local community
What are the BENEFITS OF PARTNERSHIPS IN HEALTH PROMOTION? (health promotion based on the 5 action areas of the Ottawa Charter)?
Kinaesthetic sense, Anticipation, Consistency and Technique
What are the CHARACTERISTICS OF SKILLED PERFORMERS (assessment of skill and performance)?
Macro and microcyles
What are SUBPHASES (planning a training year - PERIODISATION)?
Asthma, diabetes, epilepsy
What are MEDICAL CONDITIONS (children and young athletes)?
Blank answer, no writing on the paper
What is THERE IS NO SUCH THING? Do not leave any blank answers, add syllabus dot points, add examples, reword the question