Health Priorities in Australia
Factors affecting performance
Health of Young People
Sports Med
Pot Luck
100
is Australia's public funded universal health care system
What is medicare
100

The Energy Systems

What are the aerobic, lactic acidy and alactacid (ATP/PC) systems?

100

Mental Health problems and illnesses, Alcohol consumption, Violence, Road Safety, Sexual Health, Body Image, Gambling, Cyber-Bullying

What are major health issues that impact on Young People?

100

RICER (the elements)

Rest

Ice

Compression

Elevation

Referral

100

The number of the option questions do you need to answer in the HSC examination

What is 2?

200
Prevalence of condition, social justice principles, priority population groups, costs to the individual and community, potential for prevention and early intervention
What are the factors for identifying priority health issues
200
aerobic training where there is no rest
What is continuous training
200

Adoptive, Blended, Nuclear, Extended, Communal, Kinship.

What are types of family structures?

200

TOTAPS (the elements)

Talk

Observe 

Touch

Active Movement

Passive Movement 

Skills Test

200

haemoglobin (what it does)

What is a substance in the blood that binds to oxygen and transports it around the body?

300
Mental disorders, circulatory diseases, diabetes, respiratory diseases, cancer, kidney diseases
What are the main causes of poor health among ATSI
300

3 Physiological adaptations to training.

What is reduced resting HR, increased stroke volume, increased cardiac output, increased oxygen uptake, increased lung capacity, increased haemoglobin levels, muscle hypertrophy, fast/slow twitch muscle fibers?

300

The leading cause of mortality and morbidity in Young People.

What is injury (road accidents and suicide)?

300

graze, laceration, contusion, partial tear, complete rupture

What are soft tissue injuries 

300

The five action areas of the ottawa charter

What is build healthy public policy, create supportive environments, strengthen community action, develop personal skills, and re-orient health services?

400
less likely to leave the workforce, contribute to their own communities, experience less chronic disease and disability, place less pressure on the healthcare budget and system
What is healthy ageing
400

Glucose/Glycogen

What is the fuel source for the Lactic Acid energy system?

400

Accessing Health Services, Becoming Involved in community Service, Building Self-concept, creating a sense of future, developing connectedness and support networks, developing resilience and coping skills, developing health literacy skills, developing communication skills

What are skills for attaining better health?

400

Asthma, Diabetes, Epilepsy

Overuse injuries

Thermoregulation

Appropriateness of resistance training 

What are considerations for child athletes

400

The calculation for your max heart rate

What is 220 - age?

500
have a choice of hospital service, option to cover extra services, health cover overseas, shorter waiting lists,
What is private health insurance
500

The types of stretching

What is static, dynamic, ballistic, PNF?

500

Revising Roles in Relationships, Clarifying Self Identity and Self Worth, Developing Self Sufficiency and Autonomy, Establishing Education, Training and Employment Pathways, Establishing Personal Support Structures, Determining Behavioural Boundaries.

What are the Developmental Aspects that affect the Health of Young People?

500

Pre-screening

Skill and Technique

Physical Fitness

Warm up, stretching and cool down

What are physical preparations to enhance the wellbeing of the athlete? 

500

What PNF stands for

What is Proprioceptive Neuromuscular Facilitation?

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