BONES
What bone is in the thigh?
What muscle is at the front of the upper arm?
What is biceps?
How many chambers are in the heart
What is 4
Bending a joint is called?
What is flexion
What joint is used in a basketball free throw?
What is shoulder/elbow
The backbone is also called the...?
What is Spine / Vertebral Column
What muscle is at the back of the upper arm?
What is triceps
What organ is used to breathe?
What is lungs
Straightening a joint is called?
What is extension
What muscles are mainly used in a squat?
What is Quadriceps & Glutes
What protects the brain?
What is Skull
What muscle is found in the chest?
What is pectorals
What carries blood away from the heart?
What is arteries
Moving a limb away from the body's midline is?
What is abduction
What body system supplies oxtgen to the muscles?
What is respiratory and circulatory
Which bones make up the lower arm?
What is Radius and Ulna
What is the biggest muscle in the buttocks?
What part of the lungs allows oxygen to move into the blood?
What is alveoli
In which plan does a forward roll happen?
What is sagittal
Which muscles work together when you do a push up?
What is Pectorals (Chest), triceps (arms) and deltoids (Shoulders)
Name 2 functions of the skeleton
Protection
Movement
Blood cell production
Mineral storage
Shape
What happens to the antagonist muscle when the agonist contracts?
What is it relaxes (Reciprocal inhibition)
What happens to heart rate and breating rate during exercise?
What is they increase
Name the axis of rotation used in a spin jump
What is longitudinal
An athlete is breathing heavily after a 400m sprint. Which two body systems are working together to help them recover, and how?
What is the circulatory and respiratory systems — the heart pumps faster to deliver oxygen, while the lungs take in more oxygen and remove carbon dioxide.