Core 1
Core 2
First Aid
Fitness Choices
Sporting Terms
100

Since 2009 has the death rate among young people increased or decreased

Decreased

100

Which blood vessels pumps blood out from the heart to the body

Artery

100

Name a sympton of shock

paleness, cold or clammy skin, weak and rapid pulse, rapid and shallow breathing, nausea and faintness.

100

How many days a week should teenagers do exercise

7

100

In what sport can a Scrum be performed

Rugby

200

What is relative health

Evaluating health in reference/comparing to another time in their life or another person

200

What is the largest bone in the body

Femur

200

What does DRSABCD stand for

Danger, Response, Send for help, Airway, Breathing, CPR, Defibrillation.

200

Is flexibility a health or skill related component of fitness

Health

200

In what sport can you do a Nutmeg

English Football

300

Name the 5 dimensions of health

Physical, Mental, Social, Spiritual, Emotional

300

Where does gaseous exchange occur

Alveoli

300

When dealing with bleeding what does the PER acronym stand for

Pressure, Elevation, Rest

300

Name a motivator or barrier to fitness participation

Access to facilities, Convenience of use, Cost, Feelings about fitness, Priority of exercise, Influence of other priorities.

300

In what sport can a Leg Cutter be performed

Cricket

400

What are the 4 determinants of health

Individual, Environmental, Sociocultural, Socioeconomic.

400

How many vertebrae in the cervical spine

7

400

When dealing with a sporting injury what does the STOP acronym stand for

Stop, Talk, Observe, Prevent.

400

What is the best way to test someone's cardiorespiratory endurance

Beep Test

400

In what sport can a Backdoor Cut be performed

Basketball

500

Name 4 of the 5 sociocultural factors

Family, religion, peers, culture & media

500

What are the three main functions of blood

Transportation, Regulation, Protection

500

What are the two big signs from the blood someone has cut an artery

Blood is spurting, Bright red blood

500

What are three factors that can effect someones attitude towards fitness

Age, Gender, Family, Peers, Media, Past Experience, Cultural, Socioeconomic 

500

In what sport do athletes roll Stones into the House

Curling

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