(Star Jumps)
What side is your heart slightly on? Left or Right
Left
True or False is your tongue a muscle?
TRUE
What mineral does the body need to maintain strong bones?
calcium
Name five vegetables
Good job!
Who has a faster heart beat? Woman or Men?
Woman. Men average about 70 Bpm Woman avergage about 78 beats per minute.
Name 2 muscles you use for push ups.
Tri Ceps, Bi Ceps, Pectorals, Abdominals
Who has more bones?
a. Babies
b. Adults
c. Sharks
d. Chickens
Babies have 300 bones
How much water should you drink a day?
Half your body weight in ounces.
About how many times does your heart beat a day?
a. 100
b. 1,000
c. 100,000
d. 1,000,000
about 115,000 times a day
a. 100
b. 200
c. 500
d. 600
About 600
What is the longest bone in the body?
Femur
Which drink has more sugar?
Gatorade or SpriteZero
Gatorade has 36 grams of sugar
What mammal has the largest heart?
Whale
Show me how to stretch your calf muscle
Name 1 bone connected to the knee ?
Femur or Tibia aka thigh or shin bone
Which one of these foods are vegetables?
A. Cucumber
B. Tomato
C. Broccoli
D. Bell Pepper
Broccoli
Which of these is GOOD for your heart?
a. Laughing
b. Eating Dark Chocolate
c. Running or Exercising
d. Brushing your teeth
ALL
What is the hardest working muscle in the human body?
Heart
How many vertebras does a spine have?
26
What is an example of a healthy fat?
Avocado, Cheese, Nuts, Eggs, Chia Seeds, and Olive Oil