Sport Games Knowledge
In which invasion territory game do players use sticks to propel a ball into the opposing teams net?
Ball/Field Hockey
What is the difference between a depressant and a stimulant?
A depressant slow down messages between your heart and brain tending to give a sense of calm and relaxedness.
A stimulant speeds up messages between your brain and body tending to give a sense of awake and alertness
What is the scientific naming for your calf?
Gastrocnemius
What are the 6 classifications of food that are essential to living?
Protiens, Fats, Carbohydrates, Vitamins, Minerals, Water
What's an example of a Striking and Fielding game we played in gym class this year?
Soccer Baseball
Dope, Pot, Grass, Weed and Mary Jane are all slang names for which depressant?
Marijuana
What is the Tibialis Anterior responsible for?
Dorsiflexxing the foot
What food class serves its main purpose of providing energy for the human body?
Carbohydrates
Name 2 rules that differentiate in a singles badminton game compared to a doubles game.
1. The borders of the court expand getting wider and longer for boundaries.
2. In singles the server can serve to whichever service court but in doubles the server must serve directly diagonally across from the service court
What is the medical term for a severe and potentially life-threatening reaction to high doses of certain drugs, often resulting in convulsions, coma, or even death?
Overdose
When you bend your knee which muscle contracts and which muscle extends?
Your Hamstring contracts and Your Glute extends
What are some of the negative side effects unhealthy "diet culture" can cause on a person?
poor mental health, negative body image, and disordered eating
What are the 4 classifications of games we play in gym class?
Target, Invasion Territory, Striking and Fielding and Net Wall
What is the name of the hormone associated with pleasure and reward that is often targeted by addictive drugs that lead people to fall into the trap of addiction?
Dopamine
What are the three muscle relationships that produce movement?
Agonist (prime mover), Antagonist (reverse), Stablilizers
An aspiring athlete is having a lunch of Grilled Chicken with Quinoa, Steamed Broccoli and Water. What is a key food type that is missing from this meal?
The food classification that is missing from this meal is there is no main source of Fats in this lunch
In which invasion territory game, must two opposing teams consisting of 10 players per team using sticks and a ball score on the opposing team's net without going inside the crease to win?
Lacrosse
What are 2 short term effects and 2 long term effects of abusing a depressant?
Potential Short-term effects are: Confusion, Impaired Motor Coordination and Declined decision-making ability
Potential Long Term effects are: Changes in Emotion and Personality, Impaired perception and memory and long term health effects on heart/lungs
How many bones are there in the human body?
206
An athlete has a big game he must be prepared for before through his/her meal and after must replenish his body through his/her meal. What groups of food should he/she target before and after game?
Before the game should fuel the body with carbs and hydration so the body has energy and has time to digest.
After an athlete should eat a high protein meal to help rebuild the muscles that are broken down during competition