SPORTS
MATH
NUTRITION
PE
100
What is the most popular sport in the world?
Soccer
100
What is 2+2+2+2+2+2+2+2+2+2-2?
18
100
Name 5 fruits.
apple, orange, watermelon, banana, lemon, etc
100
What are the exercises that we do before any workout?
Warm-up
200
What is a team sport?
Basketball, soccer, volleyball
200
Name 5 shapes
Square
Circle
Rectangle
Triangle
Rombus (diamond)
200
Name 5 vegetables.
Tomato, lettuce, cucumbers, radish, corn, etc
200
What are the exercises that we do after any workout?
Cool down.
300
Name 3 sports that we have learned in PE?
Basketball, soccer, volleyball
300
87
300
Why it is very important for kids to eat healthily?
Will help them grow and develop optimally. They are also more likely to be energized and motivated, supporting their ability to learn. Educating them on healthy eating during childhood will also help them make healthier choices as they become adults.
300
Name one sport that you have learned how to play in PE?
Soccer, basketball, volleyball, bowling, handball.
400
Why sports are healthy?
Reduced risk of obesity. increased cardiovascular fitness. healthy growth of bones, muscles, ligaments and tendons.
400
What is a number higher than 5 and less than 7.
6
400
Name 1 food that you can eat before you workout.
- Whole grain toast, peanut or almond butter and banana slices.
- Chicken thighs, rice and steamed vegetables.
- Oatmeal, protein powder and blueberries.
- Scrambled eggs, veggies and avocado.
- Protein smoothie.
400
Name one test that we do in PE. In the beginning, middle and end of the year.
Pacer test (running)
Sit and reach / Shoulder stretch
Push-ups / Pull-ups