Healthy Habits
Muscles
Sport Rules
Soccer Trivia
100

How long should you exercise for each day?

At least 1 hour

100

Name one muscle in your arm

biceps, triceps, coracobrachiali

100

How many players in a soccer team?

11

100

which team has won the most Club World Cup trophies?

REAL MADRID

200

How many glasses of water should you aim to drink each day?

6-8 cups

200

name any two muscles in your leg

Hamstrings, Gastrocnemius, quadriceps, adductor muscles, Rectus femoris, vastus lateralis, vastus medialis, vastus intermedius, soleus

200

What is forbidden to do in basketball

travelling! (holding the ball for too long without dribbling)

200
Who holds the record for the most international goals in soccer history?

Cristiano Ronaldo.


300

How many hours should the average teenager sleep? 

at least 8

300

The muscle that pumps blood throughout your body is:

  • A) Skeletal muscle
  • B) Smooth muscle
  • C) Valentine muscle
  • D) Cardiac muscle

cardiac muscle!

300

What is it called  when a player brings the ball into their opponent's endzone and SCORES in American football?

a touch down!

300

Which country won the first ever FIFA World Cup in 1930?

Uruguay

400

name one thing that happens if you skip breakfast

possible answers 

-Can't focus in school! Breakfast consumption is positively associated with academic achievement!

-Can negatively affect mental health 

-low energy 

-bad mood

400

what is the strongest muscle in your body?

A) your leg muscles

B) your arm muscles

C) your back muscles

D) your jaw muscles

E) Your abb muscles

the masseter muscle!! (JAW)

400

How many sets are played in a tennis match

3

400
The Ballon d'Or is a trophy that rewards the best male and female players in the world, without distinction of championship or nationality. - Who has won this award more times (8) than any other athlete in history? 

LEO MESSI

500

UNHEALTHY HABIT : How much money does a casual smoker spend in 1 year in Spain?

 2.000 euros a year


500

how many muscles are in the human body?

A) 600

B) 632

C) 280

D) 300

A) 600!!!!!

500

How many innings in a baseball match?

9

500

Spain won the Olympics in soccer in 2024!!
-Who did they play against + what was the score

France 

5-3

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