Games
When do you use your hands in football (Soccer) ?
Out ball.
How many times reffere's blow their whistle at the end of a football match.
3 times.
Which muscles will benefit from doing push ups?
Chest.
Why drinking water is important when you exercise?
To keep your body hydrate
Name three sports or skills that start with the letter H?
Hockey
Handball
High jump
how many player are their in a volleyball team?
6 players.
How much distance do you require to keep between you and your opponent in netball?
1 m.
Which of these you should not do before you exercise?
A. Drinking Fluids
B. Eat A Large Meal
C. Do A Low-Impact Warm-Up
B. Eat A Large Meal
What is the best thing to drink to keep you hydrated?
A. Water
B. Milk
C. Fruit Juice
A. Water
Which country has won the football world cup the most?
Brazil, 5 times.
Passing a small stick to a teammate while running. What sport is it?
Relay race.
Who is allowed to enter the goal line or the 6 m line in handball?
The GK or when a striker do a jump shot before landing.
Best way for fat burn?
Circuit training.
Long distance running.
Which of the following foods is the best source of calcium?
Banana
Chicken
Bread
Yogurt
Yogurt.
Who is Usain Bolt’s?
Jamaican sprinter won gold medals in three straight Olympic Games, and he holds the 100m world record with 9.58 seconds.
The fall shot is one of the shots in which game?
Handball
what are the rules of serve in table tennis?
Hand out of the table.
Ball must touch your side and then opponent side.
Running for long distances is good for developing?
A. Cardio
B. flixiblity
C. burn fat
D. A & C.
D
Which of these foods will boost your energy?
Ice Cream.
Potato Chips.
Yogurt.
Dark Chocolate.
Dark Chocolate.
Find the odd number.
999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999699999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999
3rd row.
In which game you have to place the ball down to score?
Rugby.
In which direction you rotate in volleyball?
With the clockwise.
Does muscle burn calories even when the body is at rest?
Yes, When you exercise, you use muscle. This helps build muscle mass, and muscle tissue burns more calories than body fat, even when the body at rest.
how many servings of vegetables and fruits per day?
Everybody should eat 2 servings of fruit and 2 servings of vegetables per day.
Set the following playing areas according to the size - big to small.
1. Volleyball court.
2. Football field.
3. Basketball court.
4. Badminton court.
2 - 3 -1 - 4