Frisbee
How many players per team are in a Ultimate Frisbee Game?
7 Players
How many players are in play during a actual soccer game?
11 players
How many players are in a volleyball game and which way do they rotate?
6 players/Clockwise
What are the 5 components of physical fitness?
Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Flexibility, and Body Composition
What are the meanings of 1 whistle blow, 2 whistle blows, and 3?
1: Eyes on me
2: Jog it in
3: Clean up
What are the three types of throws?
Forehand, Backhand, and Hammer/Tomohawk
When the ball is kicked out pass the goal line by a defensive team, the offensive team is rewarded what?
Corner Kick
Overhand and Underhand
What does BMI stand for?
Body Mass Index
What does SCA stand for?
Student Chosen Physical Activity
How many steps does the person throwing the frisbee allowed to take?
2 steps
What is the purpose of the striker in a soccer team?
Precision Shooting
How is a point scored in a actual volleyball game?
Point goes to the team who served the ball.
How do you test for Muscular Strength?
Push ups or modified pull-ups
A stretch that involves motion is known as a _____
A stretch that involves no motion is known as a ____
Motion: Dynamic Stretch
No Motion: Static Stretch
How is possession of the frisbee determined if there is a dispute between players?
By Honer System
Give me 3 of the 5 possible positions in a soccer team.
Goalkeeper, Strikers, Midfielders, Wingers, Defense
How many total points must a match be won by?
25 points
An apple a day... _______________
Keeps the doctors away.
The P.A.C.E.R test is used to test ones what? Proper Name will only be accepted.
Cardiovascular Endurance
Morrison produced a plastic Frisbie called the Pluto Platter, to cash in on the growing popularity of ______ with the American public.
UFO's
When the ball is kicked out pass the goal line by the offensive team, the defensive team is rewarded what?
Goal Kick
There are a total of 5 matches in a volleyball game if both teams are tied with a 2-2 win. On the fifth match what does the maximum score go up to?
15 points
There are only 2 rules for SCA, what are they?
No walking.
No standing still.
In order tell me what warm up exercises do we perform from start to finish?
Right/Left Arm Stretch
Arm Circles Forward/Backward
Left/Right Leg Swing
Spinal Twist
Push Ups
Jumping Jacks
Jog