Meditation Benefits
This mental health condition can be reduced by meditation.
What is depression?
Walking helps reduce this emotional state.
What is stress?
This tennis skill starts the point.
What is the serve?
The Non-volley Zone is commonly called this.
What is the kitchen?
A badminton game is played to this many points.
What is 21?
Meditation helps regulate this mental state related to worry.
What is anxiety?
This body system becomes healthier with regular walking.
What is the heart/cardiovascular system?
This stroke is hit on the dominant side of the body.
What is the forehand?
This rule requires the ball to bounce once on each side before volleying.
What is the double bounce (two-bounce) rule?
Badminton serves must be hit this way.
What is underhand below the waist?
New parents may use meditation to help overcome this condition.
What are postpartum blues?
Walking helps regulate this important body function related to diabetes.
What is blood sugar?
This stroke is hit on the opposite side of the body.
What is the backhand?
This type of serve is replayed when the ball hits the net and lands in.
What is a let serve?
If a badminton player’s score is even, they serve from this side.
What is the right side?
Meditation can increase your ability to handle this physical sensation.
What is pain?
Walking lowers the risk of this serious disease.
What is cancer?
his refers to how you hold the racket.
What is the grip?
Stepping into the kitchen and volleying results in this.
What is a fault?
Touching the net in badminton results in this.
What is a fault?
Meditation may help people manage this attention disorder.
What is ADHD?
Walking helps reduce symptoms of this joint condition.
What is arthritis?
This tennis skill requires control and proper form to get the ball in play.
What is the serve?
A team can only score points when doing this.
What is serving?
Name one common yoga posture.
What is Mountain Pose / Tree Pose / Downward Dog / Warrior / Child’s Pose?