A sport that has six people on one side of the court at one time.
What is volleyball?
A movement where you jump in and out with legs and arms.
What is a jumping jack?
A drill that you run up and down the court touching lines.
What is suicide?
A normal heart rate is what?
What is 60 to 100 beats per minute?
A body part you use to grab items.
What is a hand?
A sport that is like football but with no pads.
What is rugby?
A movement where you go up and down on your hands.
What is a push up?
A drill you drag your knuckles on the ground and go in a square.
What is a bear crawl?
A state of well-being or balanced health (triangle)?
What is wellness?
A body part you use to walk.
What is a leg?
A sport that has a four bases.
What is Baseball/Softball.
A movement you are parallel with the floor and on your hands and toes.
What is a plank?
A drill where you squat and run sideways.
What is a side shuffle?
It is a pattern of behavior that you follow almost without thinking.
What is a habit?
A body part you use to sit?
What is a bottom?
A sport you play with a small yellow ball.
What is Tennis?
A movement where you accelerate speed.
What is running?
A drill where you have to hop over a line back and forth.
What is line hops?
The process of taking in food and using it for energy, growth, and good health
What is nutrition?
A body part you use to carry books.
What is a arm?
A sport that is played only with feet.
What is soccer?
A movement when you sit in a chair position and hold it.
What is a squat?
A drill where you run to one side of the court to the other long ways.
What is a down and back?
The energy food supplies for your body (like gas for cars).
What is calories?
A body part you use to pump blood.
What is a heart?