Yoga/Balance
Named after an animal that lives in the desert and has a hump on its back.
Camel Pose
This is when you hold you body off the ground in a straight line.
Planks 20 seconds
People in a parade do this?
Marching 30 seconds
100
Go Wild!
Some of us have these canine friends as pets.
Move like a Dog
200
Go Wild!!!!
This exercise works on your tummy muscles.
Curl ups 30 seconds
A cheetah is know for doing this?
Run in place 30 seconds
In hopscotch you do this on your right foot only.
Jump on right foot 30 sec
200
Go Wild!!!!!
A shape that has 3 sides. What is this pose called?
Triangle Pose
An exercise that has you standing up an sitting down over and over.
Body squats 30 seconds
This exercise is a real "kick in the pants".
Booty kickers 30 seconds
In hopscotch you do this on your left foot only.
Jump on left foot 30 sec
This animal moves on the ground and makes a hissing sound.
Move like a Snake
Birds made a nest in these.
Tree Pose
400
Go Wild!!!!
This is like marching only faster!
High knees 30 seconds
This is a jump you might do in the snow!
Ski jumps(side to side) 30 sec
This animal has pincher claws and moves sideways.
Move like a crab
You are probably sitting in one of these right now.
Chair Pose
This is like sitting in an invisible chair.
squat and hold 30 seconds
500
Go wild!!!!
Jumping Jacks 30 seconds
This animal is whatever you want it to be!
Move like your favorite animal