Exercises
Moving one leg forward and one leg back, back knee almost touching the ground.
What are LUNGES?
Throwing a ball into a hoop to score points.
What is BASKETBALL?
How much you should exercise every day.
What is 30-60 minutes?
Hockey, except on the gym floor.
What is floor hockey?
The slang term for what American footballs were originally made out of.
What is "pigskin"?
Good to do before exercising.
What is stretching?
A sport that's goal is to kick a ball into a net that belongs to the other team. There are two teams.
What is soccer?
Exercises like the dumbbell curl train this muscle.
What are biceps?
In volleyball, the game starts with a ________.
What is a serve?
The number of black-and-white shapes on a soccer ball.
What is 32?
An exercise that trains strength using weights.
What is weight training?
Ball used in a sport and kicked on a field.
What is a soccer ball?
Hamstrings, gluteals, quadriceps, ect.
What are examples of leg muscles?
The player that shoots the lowest score will win the match.
What is golf?
The year the first baseball cards were invented.
What is the year 1886?
An exercise training your lower back and abs.
What are sit-ups or crunches?
A martial art developed in eastern Asia.
What is Karate?
Biceps, triceps, forearm flexors, and forearm extensors
What are arm muscles?
This game can be played by 2 players or 4 players.
What is tennis?
In this game a player attempts to knock down pins.
What is bowling?
A type of cardio exercise that burns calories and improves strength.
What is running?
A sport played in water, with two teams trying to throw a ball into the other team's goal to score a point.
What is Water polo?
The method used to treat minor injuries.
What is the RICE Method?
A practice that exercise both your mind and body
What is yoga?
The number of points a touchdown plus the extra point is worth.
What is 7 points?