Volleyball
How many players?
6
Three positions in basketball
guard, center, forward
how many players
11
What is a threat
when someone says that unless you do something they want you to do (for ex. bring them money), they will harm you
Four skills
Bump, set, spike, serve
Demonstrate the official's signal for traveling and blocking
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Difference between indirect and direct free kicks
indirect: the player cannot shoot directly; they have to pass to a teammate. direct: the player can shoot directly.
What is abuse? Give three types (out of six)
Abuse is harming someone; usually, the abuser is close to the victim. Types are: social, emotional, verbal, sexual, physical, neglect
Three types of sets
Outside, Quick, Back
Three types of dribbling
v-dribble/behind back/between legs, low control, high speed
true or false: If the player goes out of the side line, but the ball remains inside, it is a throw in for the opposite team.
false
What should you do if someone tells you to give them your jewelry?
throw it at them, run in the opposite direction. going to a public place with lots of people is good. tell a trusted adult about the incident as soon as possible.
Define open-up, side-out, and free ball
Open up: moving to see ball on serve receive, side-out: when the non serving team team wins the point, free ball: a ball that is not a serve or spike
The result of a technical foul and a personal foul (both cases: when you make the basket and when you don't)
technical: two free throws and possession
personal: if you make the basket, one free throw. if you don't, two free throws
Demonstrate the official's signal for misconduct, corner kick, and offside.
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what would happen if you don't stretch before exercising?
you could get injured.
2 types of serves and 3 types of each serve
Underhand: Short, Floater, Curving
Overhand: Jump, Floater, Topspin
Give an example of a personal foul and a technical foul and demonstrate the official's signal for it.
personal foul: pushing, holding, blocking, charging, etc.
technical foul: arguing, taunting, injuring, etc.
the ball goes out the sideline. what happens? how about when the ball goes out the end line off defense/offense?
two hand throw in, corner kick, goal kick
What are the five components of physical fitness?
muscular strength, muscular endurance, cardiorespiratory endurance, flexibility, body composition