The amount of physical activity you should do each day.
What is 60 minutes
How many rings are on the Olympic flag?
Answer: 5
True or False: When the ball lands on the side and hits the line. It is considered out of bounds.
False
These 5 categories make up MyPlate.
Answer: Fruits, Vegetables, Protein, Grains, and Dairy
1
im yours
Which is longer?
A) 1 mile or
B) 1 Marathon
Which is 1 Marathon
Which sport did Muhammad Ali participate in?
What is Boxing
True or False: In a volleyball game you must win by 2
true
Pasta is part of this food group.
Grains
2
love story
What is the name of the exercise where you move your body from an “X” position into an “I” position
What is Jumping Jacks
Which American swimmer is the most successful Olympian of all time with a total of 28 medals?
Michael Phelps
A defensive action that is performed by jumping up and using two hands to stop the ball from returning onto your own court
Block
Yogurt is part of this food group.
Dairy
3
one last time
When exercising for a long period of time what 3 changes occur to our body?
Answer: Heart beats faster, breath harder, and sweating
Mr. Acosta’s favorite football team?
Dallas Cowboys
What is it called when a player serves the ball, lands in the court and the no one on the opposing team touches the ball?
Ace
50-70 percent of the human body weight is consisted of this.
Water
4
bites the dust
Name the 5 health-related fitness components?
Answer: Cardio, Muscular Strength, Muscular Endurance, Flexibility, & Body Composition
This Sport was created by Native Americans
Lacrosse
What is the name for the point system used in volleyball
Rally Scoring
Name the largest organ of the body.
What is the Skin
5
better