Rules and Procedures
Bellwork
Any activity that raises your HR just above resting
Moderate Activity
What is Coach Dustal's favorite team?
the Tampa Bay Lightning
The ability to exert force multiple times
Muscular Endurance
What is the schoolwide "quiet" attention getter?
Give me 5
Vigorous Activity
Continuous, high oxygen activities
Aerobic
What was the name of the sport that was like soccer, but in a pool?
Water polo
60%
Who is responsible for putting the equipment away when done with it?
WHOEVER WAS USING IT
The students
Anaerobic
The zone your heart rate should be in to receive the full benefit of a workout
Target Heart Rate Zone
6
What are the school's administrators' names?
Mr. Tarver, Mr. G, Ms. Scott, Ms. Adams, Dean Cruz, Mr. Iiames
When should you be wearing your mask at school?
All of the time unless you're eating or social distancing
Preparing your body for physical activity
Warm up
Cool down
Tom Brady
What is the purpose of ClassDojo?
PBIS rewards
Connecting with parents
Sharing school news
Give an example of how NOT to use the chatroom.
Spamming, inappropriate language, off topic conversations, personal conversations
Muscular Strength
The ability of your heart and lungs to produce and transport oxygen while exercising
Cardiorespiratory Endurance
Name any 3 professional sport teams that play in Florida
Jacksonville Jaguars, Tampa Bay Buccaneers, Miami Dolphins, Tampa Bay Lightning, Florida Panthers, Tampa Bay Rays, Miami Marlins, Miami Heat, Orlando Pride, Orlando Magic
Schoology