Name a sport where you bat a ball.
Baseball, softball, cricket
Name a vegetable that is green
SPINACH, BROCCOLI, GREEN BEANS, ASPARAGUS, CUCUMBER, CELERY, CABBAGE, LETTUCE, GREEN PEPPERS
True or False
WE SHOULD GO TO SLEEP AT THE SAME TIME EVERY NIGHT.
TRUE
HAVING THE SAME BED-TIME EVERY NIGHT (INCLUDING WEEKENDS) WILL MAKE IT EASIER TO FALL ASLEEP.
NAME A FOOD THAT HELPS BUILD MUSCLE (PROTEIN)
CHICKEN, FISH, BEANS, STEAK, NUTS, EGGS
In baseball, how many strikes are needed to strike out a batter?
3
Name a sport where you dribble a ball.
Basketball (hand)
Soccer (feet)
NAME A VEGETABLE THAT IS ORANGE
CARROT, SWEET POTATO, PEPPER, PUMPKIN, SQUASH
True or False
WE NEED AT LEAST 8 HOURS OF SLEEP EVERY NIGHT.
TRUE
WE NEED 8-10 HOURS OF SLEEP EVERY NIGHT IN ORDER TO HELP OUR BODY AND MIND GET THE REST IT NEEDS.
NAME A FOOD THAT GIVES YOU ENERGY (GRAINS/ CARBOHYDRATES)
WHOLE WHEAT BREAD, RICE, OATMEAL, POTATOES, BEANS
How many points is a touchdown worth in American football?
6
Name a sport where helmets are part of the uniform.
Football, Hockey, BMX, Skateboarding (Always)
Baseball (At bat)
NAME A FRUIT THAT IS RED
STRAWBERRY, RASPBERRY, CHERRY, WATERMELON, POMEGRANATE, APPLE
True or False
WE SHOULD KEEP THE TV AND LIGHT ON WHEN WE GO TO SLEEP.
FALSE
DARKNESS SENDS A SIGNAL TO OUR MIND THAT IT IS TIME TO SLEEP. BRIGHT LIGHTS FROM TV OR COMPUTER SCREENS CAN MAKE IT HARDER TO FALL OR STAY ASLEEP.
NAME A FOOD THAT WILL HELP BUILD STRONG BONES AND TEETH
MILK, YOGURT, CHEESE, SPINACH, BROCCOLI, SOY
What foul occurs in basketball where a player moves without dribbling the ball?
Traveling
Name a sport that takes place in water.
Swimming, water polo, synchronized swimming, diving
NAME A FRUIT THAT IS BLUE OR PURPLE
GRAPE, BLUEBERRY, BLACKBERRY, PLUM, FIG
True or False
TAKING A BATH BEFORE BEDTIME CAN HELP US TO GO TO SLEEP.
TRUE
WARM BATHS CAN HELP OUR BODIES TO GET TO THE RIGHT TEMPERATURE FOR SLEEP. PLUS THEY CAN BE RELAXING!
NAME A FOOD THAT IS UNHEALTHY BECAUSE IT HAS A LOT OF SUGAR
SODA, COOKIES, CAKE, CEREAL, CANDY, ICE CREAM
What is the American women’s professional basketball league called?
WNBA
Name a sport that uses yellow objects to signal a foul or penalty.
Football (Flag)
Soccer (Card)
What is America's favorite vegetable?
Broccoli
True or False
WE SHOULD PLAY VIDEO GAMES RIGHT BEFORE BED.
FALSE
VIDEO GAMES CAN MAKE US FEEL EXCITED OR CAN BE SCARY WHICH MAKES IT DIFFICULT TO SLEEP WELL.
Which nutrient in food is where we primarily get energy?
Protein
In what game is “love” a score?
Tennis