Movement
Name at least three locomotor skills
What is running, walking, hopping, skipping, sliding, galloping, leaping?
Moderate physical activity requires some effort and raises the heart rate. This more intense type of physical activity requires more effort, causes heavy breathing, and a higher heart rate.
What is vigorous activity?
Striking with rackets is a skill used in this sport
What is tennis?
The five food groups are: fruits, vegetables, grains, protein, and ____________
What is dairy?
A person you can go to or talk to if you ever feel unsafe (you should have at least 3 of them)
What is safe adult?
Pathways you can move in are curvy, zigzag, or in a _________________ line
What is straight?
Cardiorespiratory endurance is these two body parts working together
Cardiorespiratory endurance is these two body parts working together
Your legs should form this letter when striking a golf ball
What is A?
It is against the law to drink alcohol or smoke tobacco before this age in Florida
What is 21?
The 5 safety rules from MBF Child Safety Matters are
1. Know What's Up
2. Spot Red Flags
3. Make a Move
4. Talk it Up
and 5. _______________?
What is No Blame/No Shame?
A skill used to catch up, tag, or overtake a moving object or person
What is chasing?
This component of fitness is stretching your muscles and moving your joints
What is flexibility?
Dribbling with our feet is a skill we use in this sport
What is soccer?
Smoking tobacco can be harmful to which organ that you use to breathe
What is lungs?
A word for a car, truck, or motorcycle
What is vehicle?
The space our body takes up is our personal space. This word describes the play area within our boundaries that we all share.
What is general space?
This component of fitness is how much force your muscles can exert one time
What is muscular strength?
In basketball, we dribble the ball with this part of our hands
What is finger pads?
You should do these before exercising to prepare the body fpor physical activity and to prevent injuries
What is warm ups?
A word for a person walking along or near a road
What is pedestrian?
A strong, regular, repeated pattern of movement or sound
What is rhythm?
This component of fitness is how many times your muscles can work over and over
What is muscular endurance?
A player trying to stop someone from scoring is on _______________.
What is defense?
After physical activity, you should do this to bring your heart rate back to normal
What is cool down?
Before you cross the street, you should look ___________, _______________, then ____________ again
What is left, right, left?