Movement Concepts
Fitness
Dance
Throwing & Catching
Dribbling
100

This uses a springing action from one foot and landing on the same foot

What is hopping?

100

Children should be physically active for this amount of minutes per day. 

What is 60 minutes? 

100

This is a repeated form or design 

What is pattern?

100

This hand is the preferred hand used when holding a fork to eat or a pencil to write. This hand is also used when throwing 

What is your dominant hand? 

100

Dribbling with feet is a skill used in this sport 

What is soccer?

200

This uses a springing action from one foot and landing on the opposite foot 

What is leaping?

200

If walking is an example of moderate physical activity then running must be an example of this type of physical activity. 

What is vigorous?

200

This is a strong or regular repeated pattern of movement or sound. 

What is rhythm?

200

These are two types of throws 

What is Underhand and overhand?

200

Dribbling with your hand is a skill used in this sport. 

What is basketball? 

300

This is done in a sideways direction with the front foot leading and the back foot chasing. 

What is sliding?

300

These are three signs of physical activity 

What is heart rate, breath and sweat?

300

 This is a traditional dance that people of a region or nation have in common. 

What is folk dance?

300

When the team has possession of the ball they are considered this. 

What is offense? 

300

This skill is used to control the soccer ball by placing your foot on top of the ball. 

What is trap?

400

This is similar to sliding but in a forward direction. 

What is galloping?
400

Frequency, intensity, time and type are apart of this principle 

What is the FITT principle?

400

This dance usually has choreographed steps to country music or other popular music done in a line formation with everyone facing the same direction. 

What is a line dance? 

400

This is a skill use to keep the ball from hitting the ground. 

What is volleying?

400

Keeping your eyes up, waist level and using finger pads are cues used for this skill. 

What is dribbling a basketball? 

500

This is walking at a faster rate with brief moments when both feet are off the ground. 

What is running?

500

The four health related components of fitness are

what is muscular endurance, muscular strength, cardiovascular endurance and flexibility?

500

The speed at which a passage of music is or should be played.

What is tempo?

500

This determines how far the ball will travel when you throw it. 

What is force?

500

This skill is used to move the ball down the court or field.

What is dribbling? 

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