Sports
Your legs should form this letter when striking a golf ball
What is A?
These cues are watching the ball, reaching, and pulling it in
What is catching?
Moderate physical activity requires some effort and raises your ___________ rate
What is heart rate?
A _____________ is a repeated form or design
What is a pattern?
Telling a safe adult about something unsafe that is happening or has happened
What is reporting?
Striking with rackets is a skill used in this sport
What is tennis?
These cues are side to target, arm way back, step with opposite foot, and follow through
What is overhand throwing?
This time of physical activity is more intense. It requires a lot of effort, causes heavy breathing and a higher heart rate
What is vigorous physical activity?
A strong, regular, repeated pattern of movement or sound
What is rhythm?
The 5 safety rules from MBF Child Safety Matters are
1. Know What's Up
2. Spot Red Flags
3. Make a Move
4. Talk it Up
and 5. _______________?
What is No Blame/No Shame?
A hockey stick is considered a ____________-handled implement
What is long?
You should use this part of your hands when dribbling a basketball
What is finger pads?
Cardiorespiratory endurance is these two body parts working together
What is heart and lungs?
This kind of balance is used when we are holding a stationary position
What is static balance?
It is against the law to drink alcohol or smoke tobacco before this age in Florida
What is 21?
When holding a golf club correctly, this is how you should hold your hands
What is glued close together?
The cues for this activity in soccer are- head up, use gentle taps, use inside and outside of feet
What is dribbling with feet?
The sit and reach activity measures this component of fitness, which is stretching your muscles and moving your joints
What is flexibility?
This kind of balance is used when we are moving, starting, or stopping
What is dynamic balance?
Smoking tobacco can be harmful to which organ that you use to breathe
What is lungs?
You use underhand rolling cues such as face target, arm back, step with opposite foot, seep low, and follow through with this sport
What is bowling?
It is important to "give" with the ball to absorb this when catching
What is force?
Curl ups and sit ups measure this component of fitness, which is how many times your muscles can work over and over
What is muscular endurance?
These include up/down, forwards/backwards, clockwise/counter clockwise
What are directions?
Before you cross the street, you should look ___________, _______________, then ____________ again
What is left, right, left?