Basketball was originally played with this instead of a net
peach basket
a score of one stroke under par on an individual hole is called this
birdie
Johns Hopkins lists 9 health benefits to yoga. They are:
improves strength, balance and flexibility, helps with back pain relief, benefits heart health, relaxes you, to help you sleep better, can mean more energy and brighter moods, helps you manage stress, connects you with a supportive community, promotes better self-care
This organ is responsible for taking in oxygen from the atmosphere and delivering it to the bloodstream while releasing carbon dioxide, a waste product, through exhalation
lungs
the brain's thin, folded outer layer of gray matter responsible for high-level processing, including consciousness, thought, memory, emotion, language, and voluntary movement
cerebal cortex
occurs when a player takes more than two steps without dribbling, or moves their established pivot foot while holding the ball
travel violation/walk
You cannot improve the lie, the area of intended swing, or the line of play by moving, bending, or breaking anything fixed or growing. This is known as the _______ rule in golf
play it as it lies
Yoga burns this range of calories per hour
200-600
This is the SMALLEST organ in your body system.
pineal gland
The brain has this many MAIN parts:
3
The amount of time player can be in the paint without a violation.
3 seconds
The maximum amount of clubs a player can have in their bag
14
One of the benefits of yoga are:
increasing flexibility, strength, balance
reducing stress, anxiety, and chronic pain. \
Regular practice promotes better sleep, enhances cardiovascular health, and boosts mood
This organ BEGINS the digestive system.
The mouth
This connects the brain to the spinal cord
brainstem
Failure to hit the rim in the NBA is considered a violation of this rule
24 seconds on the shot clocl
One of the FIVE stretches to improve a golf swing through flexibility
twisting stretch, hip press, scarecrow twist, standing side stretch, shoulder flossing
This is often considered the most difficult yoga pose.
Scorpion Pose (Vrischikasana)
or
Savasana (Corpse Pose)
This is composed primarily (65%–95%) of a tough, fibrous protein called keratin; not fingernail and toenails
Hair
This is the brain's largest section, located at the front, and acts as the "master controller". Key functions include executive tasks (planning, problem-solving, decision-making, attention), speech production (Broca’s area), motor control, emotional regulation, and social behavior.
Frontal lobe
This is the year that the NBA adopted the three point line
1979
For approaching shots from the fairway or rough, usually covering distances between 130–160 yards for average male golfers they would use this
7 iron
This is considered the golden rule of yoga
listen to your body, respect your limits, and acknowledge what you're feeling, in every single moment
This organ is primarily centered on filtering blood, metabolizing nutrients, and detoxifying harmful substances. Its main roles include producing bile for digestion, regulating blood sugar (glucose) levels, manufacturing blood-clotting proteins and cholesterol, and breaking down toxins
liver
This is the smallest section of the brain
pineal gland