Sports
This sport is played by shooting a ball into a hoop.
What is Basketball?
This exercise strengthens your stomach muscles.
What are Sit Ups?
In this warm up game, players try to grab scarves out of each other's pockets.
What is Flag Tag?
You should do this before you eat.
What is Wash your Hands?
Name one fruit and one vegetable.
Answers will vary.
This sport is played primarily with your feet.
What is Soccer?
This locomotor movement involves a step-hop motion.
What is Skipping?
In this warm up game, you can free someone by throwing them your ball and taking their ball from their feet.
What is Stuck in the Mud?
You should do this at least twice a day.
What is Brush and Floss your Teeth?
True or False: A balanced diet is not really that important.
False. You should eat foods from all five food groups every day.
This sport involves a tactic called checking.
What is Ice Hockey?
This exercise looks like you are sitting in a chair.
What is a Wall Sit?
In this game, players are inside a hexagonal court and play begins with the phrase, "Are you ready?"
What is Striker Ball?
This is the number of hours of sleep you should get each night.
What is 8 hours?
Milk is an example of this food group.
What is Dairy?
This running sport is a 3.1 mile race over grassy hills.
What is Cross Country?
This exercise supports you on your hands while alternating your feet forward and back.
What is Mountain Climbers?
This game is like kickball only you can pile up on the bases.
What is Mat Ball?
The number of cups of water you should drink per day.
What is 8?
This food group builds strong muscles.
What is Protein?
This sport uses a netted stick to catch and throw a rubber ball into the opponent's net.
What is Lacrosse?
This exercise is done by holding your body straight supported on your forearms and toes.
What is a Plank?
In this game, your team has two catchers standing up on mats.
What is Boom City?
The number of minutes of physical activity that you should get a day?
What is 60?
Name all five food groups.
What are Fruits, Vegetables, Grains, Protein, and Dairy?