The Glutes
Adductors
TFL/Sartorius
Fun facts
Review
100

The Origin of this muscle is the coccyx, edge of sacrum, posterior iliac crest, sacrotuberous and sacroiliac ligaments

What is the Gluteus Maximus

100

All adductors except this muscle assist to flex the hip

What is the gracilis?

100

The Origin of the sartorius

what is  the ASIS?

100

The largest muscle in the body.

What is the Gluteus maximus?

100

The common insertion of the quads

What is the Tibial tuberosity?

200

The gluteus minimus has this insertion.

What is the anterior aspect of the greater trochanter?

200

The adductor Longus and adductor Brevis share the same insertion.

What is the pectineal line and the medial lip of the linea aspera?

200

The insertion of this muscle is the Iliotibial tract

What is the origin TFL?

200

The longest muscle in the body?

What is the Sartorius 

200

The common origin of the Hamstrings

What is the ischial tuberosity

300

All the gluteal muscles perform this particular action

What is abduct the hip?

300

The adductor Magnus' Origin.

What is the inferior ramus of the pubis, ramus of the ischium and ischial tuberosity 

300

Iliac crest, posterior of the asis

What is the TFL

300

Latin for comb-like

What is the pectineus?

300

All of the Quads perform extension of the knee, but this quad also flexes the hip

What is Rectus Femoris?

400

This is the insertion of the Gluteus Maximus

What is the Iliotibial tract (upper fibers) and gluteal tuberosity (lower fibers)

400

With a name that "slender" in latin this is the most superficial muscle on the medial side of the thigh.

What is the Gracilis?

400

The proximal, medial shaft of the tibia at the Pes anserinus tendon

What is the insertion of the Sartorius?

400

Known as the "floor of the adductors," this muscle lies anterior to the hamstrings

What is the Adductor Magnus?

400

This is the only hamstring to laterally rotate the hip

What is Biceps Femoris?

500

This fan shaped muscle abducts the hip, its anterior fibers flex the hip, medially rotate the hip and the posterior fibers extend the hip, and laterally rotate the hip 

What is Gluteus Medius?

500

Pectineal line of femur and the Superior Ramus of pubis.

What are the insertion and origin of the pectineus?

500

The Sartorius is known as the tailor's muscle because it performs these 5 actions to bring the thigh and leg into a position that a tailor would use while sewing.

What are flexing the hip, laterally rotating the hip, abduct the hip, flexing the knee, and medially rotating the flexed knee?

500

This superficial sheet of fascia runs along the lateral leg

IT band

500

The insertion of the semimembranosus 

What is the posterior aspect of the medial condyle of tibia?

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