Lower body
An exercise that makes you look like a frog.
What are squat jumps?
This exercise sounds like you are eating potato chips.
What is a crunch?
We do these in the plank position, up & down.
What are push-ups?
Jack likes to do these at the beginning of class.
What are jumping jacks?
This stretch starts as a caterpillar.
What is butterfly?
An exercise that causes you to be on your tippy toes.
What are calf raises?
This exercise is popular with pirates.
What is a plank?
This exercise includes pushing UP to the sky with your hands.
What is a shoulder press?
You can see this exercise in the sky at night.
What are star jumps?
This stretch makes you as tall as Michael Phelps and we do this stretch at the beginning of class.
What is streamline?
An exercise that makes look like you are taking giant steps
What are lunges?
This exercise is a toy you ride on two wheels.
What is bicycle?
This exercise works the back of the arm and rhymes with hips.
What are dips?
You don't have to go anywhere. Just do this.
What is run in place?
This yoga pose is the king of snakes.
What is cobra pose?
An exercise that looks like you are sitting in an invisible chair.
What is a wall sit?
This exercise looks like you are practicing the back stroke.
What is flutter kick?
This exercise works the front of the arm and rhymes with pearls.
What are curls?
You can do this, "To your Lou".
What is skip?
This is a family pet that may be looking at the ground.
What is downward dog?
This exercise looks like you are running in place in a funny way.
What are high knees?
This exercise is my favorite superhero.
What is Superman?
This exercise will get you across the lake.
What are rows?
You can do this at a party.
What is dance?
A purrrfect family pet.
What is a cat pose?