Definitions
This is when you tell on others a lot or tell an adult everything another person does.
Tattling
This means to take a nap or go to sleep.
Catch some z's
This is what you feel when you won a game.
Happy/Excited
This strategy helps you get more oxygen into your lungs and calms you down.
Stomach breathing
When someone asks you about your day and you respond back with "Good. How about yours?" This is an example of what.
Reciprocal Questioning
This is when you assign responsibility for a fault or wrong to someone.
Blaming
This means to control your emotions and behave calmly.
Get a grip
This is what you feel when you step on a bug.
Sad
This strategy is what you should do when you are feeling overwhelmed and need to get away from the situation.
Ask to be alone/Ask to go outside
This is what you feel when you sense danger.
Scared
This is a conversation skill that refers to when you get asked a question, you ask that question back to show you are listening and interested in that person's response as well.
Reciprocal Questioning
This means someone is being frugal or stingy.
Pinching his pennies
This is what you feel someone is teasing or roasting you.
Mad
This strategy involves both tensing and relaxing your muscles to aid you during stressful and anxious times.
Squeezing and releasing fists
This means someone lost their temper.
She blew her stack
This is a form of communication that helps you know how another person is feeling without them telling you directly and for you to respond appropriately.
Social Cues
This is used when information needs to be kept secret.
Mum's the word
This is what you feel when you have a long day ahead but you didn't get enough sleep.
Tired
This strategy gives you time to chill out and slow down your thoughts so that you can make better choices.
Counting to 20
When the AC is up too high and the BT starts shivering, client comes over and gives BT a blanket. This is an example of what.
Social Cues
This is a set of mental skills that help you plan, monitor, and successfully execute your goals.
Executive Functioning
This means someone missed a good opportunity.
Missed the boat
This is what you feel when you encounter sudden or unexpected events, movements, or sounds.
Surprised
This strategy involves you focusing on the present moment and become aware of how you are feeling and what you are sensing without judgement.
Mindfulness meditation
This is the volume/tone you should use when you are outdoors.
Loud