Value of the Month
Coping Skills
Haitian Heritage Month
100

What is the value of the month

Perseverance

100

What are coping skills

Strategies that can make you feel better

100

What are the colors of the Haitian flag

Blue and red

200

When should you practice Perseverance

When things get hard / Difficult


200

When should you use coping skills

When you are experiencing strong emotions

200

What language do they speak in Haiti

Haitian Creole

300

________ is part of the persevere process. It helps you figure out what does NOT work

Failing

300

What is a "golden" coping skill

A coping strategy you can use anywhere

300

What music do Haitians listen to?

Kompa

400

What is the Learning pit?

When you are stuck failing but continue to persevere.

400

Name 3 types of breathing technique

Box Breathing

Finger breathing

Bee breathing


400

What do they use to make Haitian black rice?

Mushrooms

500

What are the steps of the Persevere Process

(Hint:  T-F-R-A-C )

Try

Fail

Reflect 

Adjust

Complete

500
Name 3 Golden coping skills 

breathing

Taking a break

Stretching

500

Haiti is on what ocean?

Atlantic Ocean 

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